Do you ever feel like life's challenges are holding you back from becoming the person you know you’re capable of being? Maybe you’ve tried endless programs, diets, or productivity hacks but found them too intense, unsustainable, or disconnected from what you truly value. That’s where 75 Easy™ comes in—a challenge designed not to overwhelm you but to empower you to unlock your full potential in health, wealth, relationships, and identity.

Trevor Dunbar, author and creator of 75 Easy™, knows that lasting success doesn’t happen overnight. But he also believes it doesn’t need to be grueling. This challenge distills decades of personal development into seven simple daily habits that, when consistently practiced, can transform your life from the inside out.

What Makes 75 Easy™ Different?

Unlike high-intensity programs that push you to the brink of burnout, 75 Easy™ is about cultivating habits you can sustain for a lifetime. It’s a 75-day journey toward alignment—with your values, your purpose, and your best self.

Trevor’s challenge is built on the principle that change happens not through radical, short-term efforts but through consistent, manageable steps. Each of the seven daily rules focuses on a key area of growth:

1. 30 Minutes of Movement: Activate your body through intentional exercise.

2. Hydration: Drink a half-gallon of water daily to fuel your mind and body.

3. Meditation or Prayer: Spend 10 minutes in mindful connection to ground your day.

4. Reading: Feed your mind with 10 minutes of nonfiction or self-improvement content.

5. Writing: Journal or free-write for 10 minutes to process thoughts and ideas.

6. Healthy Eating: Stick to the food commitments you’ve made for yourself.

7. Relationship Deposits: Intentionally invest in a key relationship daily.

Why Alignment Unlocks Fulfillment

At its core, 75 Easy™ isn’t just about completing a challenge—it’s about aligning your daily actions with the person you’re meant to be. Fulfillment comes when your habits reflect your values, and you consistently show up for yourself and others.

Whether you’re looking to repair strained relationships, rebuild your health, or reignite your sense of purpose, 75 Easy™ provides a roadmap to get there.

Success Isn’t About Perfection—It’s About Progress

One of the most innovative features of 75 Easy™ is its flexibility. Trevor offers two methods to approach the challenge:

• Consecutive Commitment: Complete all seven habits daily for 75 consecutive days, starting over if you miss a day.

• Flexible Persistence: Complete the habits on 75 days in total, allowing for missed days without losing progress.

This dual approach recognizes that life isn’t always predictable. It empowers you to stay committed to your goals, even when things get tough.

The Results You Can Expect

By integrating the principles of 75 Easy™ into your life, you’ll unlock:

• Greater self-confidence and mental clarity.

• Improved health and energy.

• Stronger relationships through daily intentionality.

• A clear sense of purpose and direction.

Take the First Step

Ready to unlock the best version of yourself?

Download the free 75 Easy™ eBook and tracking guide and start your journey today.

Visit https://75easychallenge.com/ to get started.

Or you can grab the paperback on Amazon.

You can also check out the HE/She Podcast where we discuss the challenge.

Remember, real change doesn’t require extreme effort—it requires consistent, intentional action.

Start today, and let 75 Easy™ be the framework that helps you live a life of clarity, purpose, and fulfillment.

Your transformation is one decision away.

Be Pure. Stay Savage. Live Boldly.

Trevor